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Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

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Disease

9 Things You Should Never See in the Toilet Bowl, According to Doctors

Breast Cancer

Influencer Jeri Wirtz of 'Jeri and Mike' Dies of Stage 4 Breast Cancer at Age 74

Saturday Night Live - Season 50
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News

Melissa McCarthy Debuts New Look Hosting 'SNL' and Fans Are Loving It: 'So Gorgeous'

Forks, knives, and spoons lined up against a green background.
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Diet & Fitness

Dietitian's 1 Simple Tip to Boost Your Health This Month Without Changing Your Diet

Come back every week to see what our experts have to say about your health.

Dr. Natalie Azar

Dr. Lucky Sekhon

Dr. Lucky Sekhon

Dr. Ian Smith

Dr. Ian Smith

Stephanie Mansour

Stephanie Mansour

Dr. Michelle Henry

Dr. Michelle Henry

Dr Collin Pop

Collin Popp, Ph.D.

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Latest news

Trending

Ritz Crackers Are Being Recalled Right Now Over Undeclared Allergen

Trending

Over 1.5 Million Bags of Shredded Cheese Sold at Aldi, Walmart and Target Recalled

Health & Wellness

Katherine Schwarzenegger Reacts to Cousin Tatiana Schlossberg’s Essay Announcing Her Cancer Diagnosis

Trending

Eric Dane and Rebecca Gayheart at the 16th annual Chrysalis Butterfly Ball on June 3, 2017 in Brentwood, California.
Jason LaVeris / FilmMagic

Health & Wellness

Rebecca Gayheart Gets Candid About 8-Year Separation From Eric Dane Amid His ALS Diagnosis

CPSC

Trending

Costco Recalls Almost 1 Million Kirkland Prosecco Bottles: What to Know

Zingerman's Candy bars have been recalled.
FDA

Trending

Zingerman’s Candy Bars Recalled Due to Undeclared Allergen: What to Know

A family picks up food.
Brandon Bell / Getty Images file

Trending

The USDA Ended Its Annual Hunger Report. What Does That Mean for Food Banks?

Hormel Fire Braised chicken breast
Hormel Foods

Trending

Hormel Recalls Nearly 5 Million Pounds of Frozen Chicken Over Possible Metal Fragments

An "EBT Accepted Here" sign at a Family Dollar store.
Daniel Acker / Bloomberg via Getty Images file

Trending

SNAP Recipients Told to Buy Shelf-Stable Food or Go to Food Banks as Funding Deadline Looms

This series is all about simple strategies to make life a little easier. Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more.

No. 1 Nail Health Red Flag Never to Ignore, According to a Dermatologist

Cardiologists Share 2 Simple Habits to Avoid Holiday Heart Problems

Struggle to Say No? This 1 Phrase Will Make You Shift Your Mindset, Therapist Says

The No. 1 Exercise for Stronger and More Toned Arms, According to a Trainer

The No. 1 Condiment to Avoid If You're Watching Your Weight, According to a Dietitian

Cardiologists Reveal 1 Food They Avoid on Thanksgiving: 'Worst Thing People Can Eat'

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Healthy meal plans and recipes

Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

Stamina Is Essential for Longevity. 7 Easy Exercises to Improve Yours

Start TODAY

This 1 Calming Morning Habit Can Help Fight Seasonal Depression

10 Kettlebell Exercises That Will Give You a Full-Body Workout at Home

Start TODAY

How Long Does It Take to Walk a Mile? Plus, Tips to Increase Your Speed

Start TODAY

3 Surprisingly Simple Health Habits That 1 Personal Trainer and Working Mom Swears By

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A 31-Day Workout Plan and Diet Tips Designed to Boost Your Mental Health

Start TODAY

Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

Pregnant Woman, 27, Details Early Signs She Had a Life-Threatening Blood Clot: 'I Was Shaking'

Miss USA Contestant Is First With Total Hair Loss from Alopecia: 'I'm Still Me'

Patient Stories

She Coached Her Team to a Championship Win. All the While, She Was Undergoing Cancer Treatment

What Doctors Want You to Know About Acetaminophen and Pregnancy

Nicole Eggert Shares She Had a Mastectomy as Part of Her Breast Cancer Treatment

What's the Most Accurate Way to Track Ovulation and Predict Fertility?

From plant-based to low-carb, choose an eating philosophy that will boost your health.

The No-Recipe Soup That 1 Personal Trainer Swears By

Start TODAY

Is Pumpkin Pie or Apple Pie Healthier? Dietitians Weigh In

Algae Oil Vs. Olive Oil: Which Is Healthier? Dietitians Explain

What Is GLP-1 Microdosing and Does It Lead to Weight Loss? Doctors Explain

This Is How to Actually Take a Rest Day, According to Experts

Novo Nordisk to Offer Select Doses of Ozempic, Wegovy at a Steep Discount

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

The 5 Types of Friendships We All Need in Our Lives

This 1 simple habit can reduce back pain and improve your overall health

6 ways to calm anxiety in 5 minutes

1 man walked the world with his dog for 7 years. This is what he learned.

Butterfly hugs, rainbow breathing and more ways to combat stress in minutes

Feeling anxious? Use these tips to calm down right now

This Is the Most Effective Household Cleaner for Killing Norovirus, Experts Say

What's the Difference Between Flu A and Flu B? Experts Discuss the Symptoms

What's the Best Time to Get a Flu Shot? Doctors Explain What to Expect This Flu Season

Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

New Study Links Chronic Melatonin Use to Heart Failure Among Insomnia Patients

Sleep Expert Reveals Exactly When He Stops Drinking Caffeine to Get Good Sleep

Frequent Nightmares May Be Ominous Sign For Health, Study Finds

Sleep

Sleep tip of the day: An expert’s 1 simple breathing trick to put you to sleep fast

This is the worst time of day to nap, according to a sleep doctor

Study finds lack of sleep linked to high blood pressure. How much sleep is enough?