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The holidays can often be overwhelming and bring stress so licensed psychotherapist and author of “I am Worthy” Christine Gutierrez joins TODAY to share tips on how to set boundaries to take care of yourself and everyone in your life. She highlights the importance of protecting yourself physically and emotionally, how boundaries serve as a bridge to creating deeper connections, the misconception that setting boundaries means saying no and more!Dec. 4, 2025
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00:26
What’s the Difference Between Feeling Tired and Being Fatigued?
04:10
New CDC Guidelines on Hepatitis B Shot for Infants: What to Know
02:14
CDC Panel Rolls Back Hepatitis B Vaccine Recommendation
01:54
NRTHRN Strong Founder Shares Nordic Ski Workouts
04:46
6 Products to Help Protect Skin From the Cold Weather
05:10
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